Tag Archives: USDA

MyPlate

Diabetics – Eat Better with MyPlate

Over my career as a dietitian many people have asked me about the type of foods they should be eating. This can be challenging to answer. People that have diabetes are used to following a strict diet. There is not always a wide variety of foods to choose from. There are new and improve meal planning tips for people with diabetes. There is no magic diet. There are different types of eating patterns to help people manage their diabetes while having more food options.

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