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More Home-Cooked Meals, Less Diabetes?

Two major, long-term studies, the Nurses’ Health Study with 58,000 women participating and Health Professional’s Follow-up Study with 41,000 men participating from 1986 to 2012, were assessed by this study coauthor Zang Gong, PhD, and his colleagues for their homemade meal intake and development of Type 2 Diabetes.

At baseline no participants were diabetic or suffering from cancer or cardiovascular disease in the study’s advent.

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