In October, we discovered that having just one glass of red wine each day with a meal could be beneficial to glucose levels in the blood, although more than one glass of wine could counteract that effect. The research has shown that consuming excess levels of red wine does not have the same benefits as having just one glass of wine per day with a meal and that excess levels of red wine could potentially have an adverse effect on glucose levels in the blood, rather than being beneficial.
The holidays present a special time for families and friends to get together and reminiscence about past, current and future events. During this holiday, many families prepare sumptuous meals which are composed of stuffed Turkey, wine, main courses, salads and finally sweet desserts.
For individuals who suffer from diabetes, this holiday can prove to be very difficult especially when one considers the type of food on offer. The food is tempting, the music, the gathering and the decorations are beautiful and without extra caution, one can make bad decisions that can result in difficult health problems.
Below are tips to help you tackle diabetes this Thanksgiving holiday.